So you’ve been hearing a lot about RO (reverse osmosis) as the golden standard of water filtration. However, you rightly have some questions and concerns about how RO can purify your water; what does it actually remove and what can still get through its membranes?
Reverse osmosis removes heavy metals, viruses, bacteria, dissolved salts, PFAS chemicals, chlorine, and microplastics from drinking water, typically at 85 to 99%+ efficiency depending on the contaminant. However, standard RO membranes do not effectively remove dissolved gases or some volatile compounds (VOCs).
When it comes to RO, there is a lot to discuss. With this guide, we aim to clear up the confusion and provide a breakdown of what RO can remove, what it can’t, and the purity level to expect.
Below, you’ll also get a reference table to bookmark for quick and reliable answers at a glance.
Need help selecting the right system for your home? Take our detailed quiz to determine what meets your requirements.
How Reverse Osmosis Filtration Works
In reverse osmosis filtration, water is pushed through semi-permeable membrane filters that have extremely tiny pores measuring around 0.0001 microns. This size ensures that most dissolved solids, including salts, heavy metals, and nitrates, are removed from your drinking water supply.
In a nutshell, any contaminant that has particles larger than the RO membrane pores is rejected through the following process:
[ Pre-Filter (Sediment) ]
↓
Catches: Rust, sand, silt, dirt, large particles
Protects downstream filters from clogging
[ Carbon Filter ]
↓
Catches: Chlorine, chloramine, VOCs, odors, organic chemicals
Improves taste + protects RO membrane from chemical damage
[ RO Membrane ]
↓
Catches: Heavy metals (lead, arsenic), fluoride, PFAS, nitrates,
bacteria, viruses, microplastics, dissolved salts
Core purification stage (≈0.0001 micron filtration)
[ Post-Filter (Carbon / Optional UV / Remineralization) ]
↓
Catches / Adjusts:
- Carbon: residual taste/odor
- UV (optional): kills remaining microbes
- Remineralization: adds calcium/magnesium back
[ Storage Tank ]
↓
Holds purified water under pressure for on-demand use
[ Faucet ]
↓
Delivers clean, filtered drinking water
With some applied pressure, clean water is cleared of its contaminants. The unwanted elements are then flushed as wastewater. The resulting purified water shows a reduction in contaminant levels of around 90%or more across categories such as heavy metals, microplastics, viruses, and bacteria.
Of course, the membranes aren’t the only working part of an effective RO system. Most modern water filtration setups work with a multi-stage design.
Systems like illi Water’s RO model use a multi-stage process that combines the following:
-
Sediment pre-filters to remove rust and debris.
-
Carbon filters for reducing organic chemicals and chlorine.
-
Optional post-filters for remineralization or UV treatment to fine-tune your water quality.
The layered design of a modern RO system matters; the membranes don’t solve all your water issues. A system designed with complementary technologies will always outperform single-stage filters.
What Contaminants Does Reverse Osmosis Remove?
Let’s discuss the crux of the matter:; just how effectively does RO work? Canadians face a wide range of contaminants in their municipal water or well water, including those that leach from aging plumbing systems.
Does Reverse Osmosis Remove Lead from Water?
Yes, the reverse osmosis process removes lead with a 95 to 99% efficiency. Lead is one of the most worrisome contaminants in drinking water, but it doesn’t usually come from your water source. In most cases, lead enters your water supply from the plumbing systems, especially old pipes, fixtures, and solder.
Health Canada's latest guideline for lead in drinking water is 0.005 mg/L, even stricter than the World Health Organization’s (WHO) guideline, which is 0.01 mg/L. Having said that, very low levels of lLead exposure may cause developmental issues and neurological damage in children and is also unsafe for pregnant women. Fortunately, RO is among the most effective and efficient technologies that can physically block lead particles.
Does Reverse Osmosis Remove Fluoride?
Yes, reverse osmosis removes fluoride by about 85 to 95%. This efficiency rate is significant because other filtration methods, especially the standard carbon filters, don’t effectively reduce fluoride levels. That’s what makes RO among the most practical household filtration options.
Fluoride removal is a debate in itself:; some homeowners prefer to remove it due to certain health concerns, while others want to retain it for the perceived dental health benefits. If you use an RO filtration system, you’ll get fluoride-free water. You can always use fluoride drops to add fluoride to the water post-filtration or not use an RO system at all.
Does Reverse Osmosis Remove PFAS (Forever Chemicals)?
Yes, reverse osmosis removes around 90 to 99% of the most widely tested per- and polyfluoroalkyl substances (PFAS). PFAs are also known as ‘forever chemicals’ since they don’t naturally break down in the human body.
Over time, they can assimilate intoin our internal systems and cause issues such as hormonal imbalance, a compromised immune system, and increased chances of cancer.
PFAs are increasingly detected in Canadian water, both from municipal sources and wells. Fortnightly, RO is a point-of-use technology that has proved to effectively reduce PFAs in drinking water. To be absolutely sure of a quality system, always look for the NSF P473 certification.
Does Reverse Osmosis Remove Bacteria and Viruses?
Yes, reverse osmosis removes several types of bacteria and viruses with more than 99.9% efficiency. These contaminants include Cholera, Salmonella, E. coli, Giardia, Legionella, Cryptosporidium, Norovirus, and Hepatitis A.
These microorganisms are larger than the pores in the RO membrane, so they’re physically filtered out during the process. Certain RO systems even have a UV post-filter, which is an additional safeguard against biological contamination.
However, remember that the protection level and efficiency will depend on how well you maintain the system. If the membrane or filters get damaged or aren’t replaced on schedule, they won’t perform so well.
Does Reverse Osmosis Remove Microplastics?
Yes, reverse osmosis can remove around 99% microplastics from your water supply. Microplastic particles are usually much larger than 1 micron, while RO membrane pores measure around 0.0001 microns. You get a strong physical barrier for microplastics with this system.
Microplastics have been detected in Canadian municipal water, well water, and even bottled water, which is why it is important to use a robust filtration technology like RO.
Does Reverse Osmosis Remove Chloroform and Chemicals?
Yes, reverse osmosis can remove most chemical contaminants, including chloroform, with 80 to 95% efficiency. Disinfectants used in municipal water treatment often leave behind byproducts like chlorine, nitrates, nitrites, and trihalomethanes. Chloramine, another common contaminant, forms when chlorine reacts with organic matter in water. RO effectively reduces all of these.
While RO membranes can remove many chemical compounds, you can increase their efficiency by installing carbon pre-filters. The carbon will absorb the chemicals even before they reach the TO membranes. The RO system can also reduce the presence of hormones and pharmaceuticals in the water, such as estrogen and probiotics. Together, the carbon and RO filters will eliminate around 90 to 97% of chemical compounds.
Does Reverse Osmosis Remove Pesticides and Atrazine?
Yes, reverse osmosis can remove most pesticides, typically around 85 to 97%. It can also remove atrazine, which is among the most common herbicides and is easily found in groundwater within agricultural regions. Other pesticides that RO deals with include simazine, hexachlorobenzene (HCB), alachlor, i soproturon and 2,4-dichlorophenoxyacetic acid.
The removal rates are high, but they vary according to the compound’s chemical structure. Some very small-molecule compounds might be difficult to remove with just the RO membrane. For these chemicals, you may have to consider adding a GAC (granular activated carbon) to your RO system.
Does Reverse Osmosis Remove Rust from Water?
Yes, reverse osmosis systems remove any sediment, including rust, if it gets through the pre-filter stage. Rust usually enters the water supply from aging pipes that corrode over time. Pre-filters usually remove larger particles before they reach the RO membranes, which prevents clogging and extends your system’s lifespan.
If the water has an unusually high sediment content, it’s advisable to add a dedicated pre-filter upstream of the RO installation. This step can greatly improve the system’s performance and reduce the need for frequent maintenance.
Does Reverse Osmosis Remove Sulfates from Water?
Yes, reverse osmosis removes around 96 to 99% of sulfates. Sulfates are usually present in groundwater and well water and can make your water taste bitter and have a laxative effect at concentrations over 500mg/L. Sulfates. Distillation may work for removing them, but RO systems are a more consistent and practical option for most households.
Does Reverse Osmosis Remove Minerals from Water?
Yes, reverse osmosis also removes common minerals such as potassium, magnesium, and calcium, with a reduction rate of around 90 to 98% for TDS (total dissolved solids). Since many of these minerals are beneficial for human health, this aspect is one of the most debated points of RO systems.
You might be worried about losing the nutritional value of your water through the use of RO, so let’s look at the facts. Tap water may give you some calcium, but only around 5 to 20% of the required daily intake. If you’d still prefer mineralized water, though, there are remineralization post-filters that restore balance and taste. Good news if you’re managing your sodium though; RO also reduces sodium levels in your water.
Contaminant Removal Reference Table
|
Contaminant Category |
Examples |
Removed by RO? |
Typical Removal Rate |
|
Heavy Metals |
Lead, mercury, arsenic, cadmium, chromium-6, copper |
Yes |
95–99% |
|
Dissolved Inorganics |
Fluoride, nitrates, sodium, barium, radium, sulfates |
Yes |
85–97% |
|
Chemicals & DBPs |
Chlorine, chloroform, THMs |
Yes |
80–95% |
|
Pesticides & Herbicides |
Atrazine, lindane, 2,4-D |
Yes |
85–97% |
|
PFAS (Forever Chemicals) |
PFOA, PFOS, GenX |
Yes |
90–99% |
|
Pharmaceuticals & Hormones |
Estrogen, antibiotics, prescription residues |
Yes |
90–97% |
|
Microplastics |
Particles >0.001 micron |
Yes |
99%+ |
|
Bacteria |
E. coli, Salmonella, Cholera, Legionella |
Yes |
99.9%+ |
|
Viruses |
Hepatitis A, Norovirus, Rotavirus |
Yes |
99.9%+ |
|
Protozoa & Cysts |
Giardia, Cryptosporidium |
Yes |
99.9%+ |
|
Rust & Sediment |
Iron oxide, sand, silt, particulates |
Yes (pre-filter) |
99%+ |
|
Sulfates |
Sulfate ions (SO₄) |
Yes |
96–99% |
|
TDS |
Combined mineral/salt content |
Yes |
90–98% |
|
Dissolved Gases |
CO₂, radon, H₂S |
No |
0–10% |
|
Some VOCs |
Certain solvents, MTBE |
Limited |
Varies widely |
|
Chloramine |
NH₂Cl (combined chlorine) |
Partial |
Needs carbon pre-filter |
Removal rates shown are typical for multi-stage RO systems and may vary based on system design and water conditions.
What Reverse Osmosis Doesn’t Remove
RO solves a lot of your water contaminant problems, but no process is absolutely perfect. Here’s what the RO technology can’t effectively remove from your water supply:
Dissolved Gases and Volatile Compounds
Reverse osmosis doesn’t effectively remove dissolved gases like radon, hydrogen sulfide, or carbon dioxide from your water. That’s because these substances aren’t like dissolved solids; they pass through RO membranes and can’t be filtered like regular particles.
Some VOCs (volatile organic compounds), especially low-molecular-weight solvents, may also get through RO membranes to some extent. To combat these issues, most whole house water filters have RO systems paired with pre- or post-carbon filtration. For radon contamination, an aeration system might be more effective.
Chloramine and Specific Chemical Exceptions
Chloramine is a disinfectant that forms from ammonia and chlorine. It passes through RO membranes but can rapidly degrade them if you don’t take timely action.
The matter of chloramine is especially relevant if your city uses it for water treatment instead of free chlorine. In such cases, you may want to install a catalytic carbon pre-filter to break down the chloramine before it reaches the membranes.
Some very small-molecule pesticides and herbicides may also have lower removal rates in RO systems. The takeaway here is that RO isn’t a solution for every single water contaminant; that’s why multi-stage systems are available.
How to Cover the Gaps
Now that you know of the gaps in RO efficacy, how do you go about addressing them? The most effective RO systems don’t just rely on the membranes but also utilize complementary technology to cover any limitations:
For instance, you can pair RO with an activated carbon filter to effectively remove chloramine and VOCs. A UV post-filter will add more biological protection, which is especially important for uncertain sources like well water or rainwater. Furthermore, remineralization filters are becoming increasingly popular to restore taste and mineral balance after RO purification.
Comprehensive filtration solutions that combine two or more filtration stages are more viable compared to using just one type of filter.. With proper configuration, these systems can close the gap and deliver consistently high-quality water at home.
How Pure Is Reverse Osmosis Water?
Even after you’re clear about the concept of RO, the next matter to discuss is the level of water purification it offers. Let’s discuss more about what ‘purity’ means regarding RO water:
TDS Levels and Purity Metrics
Measuring TDS (total dissolved solids) is the most common way of determining water purity. Municipal water usually ranges from 200 to 500 ppm (parts per million), while RO output water comes to 10-50 ppm.
A handheld TDS meter is the easiest way to verify the performance of your RO system at home. Lower TDs usually indicate higher purity, with 20 to 50 ppm retaining the taste and balance of the water. Distilled water is 0 ppm, but this is an extremely low level that also means a very flat taste.
Is Reverse Osmosis Water Sterile?
No, reverse osmosis water isn’t sterile in the clinical sense. RO can remove 99.9%of viruses and bacteria, but sterile water has no living organisms at all. To achieve this, you require a process like chemical sterilization or autoclaving.
RO gives you excellent microbiological safety for your home’s drinking water. However, your faucet, storage tank, or tubing can transfer trace amounts of bacteria to the water over time.
Sterile water is free from spores, endotoxins, and microorganisms, making it perfect for diluting medicines, flushing catheters, irrigating wounds, and cleaning surgical sites. If you require this level of purification, adding a UV step post-treatment is the best option.
Do You Lose Anything Important such as hHealthy Minerals?
Yes, one of the biggest concerns of reverse osmosis is that it also removes useful minerals like magnesium, potassium, and calcium. However, remember that drinking water only accounts for a tiny fraction of the recommended daily intake. Most of your nutrients come from the food you eat, not the water you drink.
If you still want mineralized water, there are mineral drops or mineralization filters available. These can add back some of the beneficial minerals after the water passes through the RO membranes. This way, you’ll get a pleasant taste in the water without having to compromise on purity. Overall, RO is a flexible system where you can control the water quality as well as the taste. If you’re looking for cutting-edge and affordable RO systems, check out the range of illi Water’s reverse osmosis systems.
Frequently Asked Questions
How often should you replace an RO membrane?
RO membranes usually last around 2 to 3 years, with the lifespan varying according to the original water quality, level of usage, and model type. Any pre-filters should be replaced within 6 to 12 months to prevent clogging issues and protect the RO membranes as much as possible.
Apart from a regular replacement schedule, RO system owners should be aware of certain signs that signal damage or wear and tear. Some of these include increased TDS levels, slower water flow, and significant changes in the water’s taste. Regular maintenance and replacements preserve the water quality and also increases the expected lifespan of the whole system.
Does reverse osmosis waste a lot of water?
Wastewater is a concern for those considering an RO system. Traditional RO setups produce around 3 to 4 gallons of wastewater for every gallon of purified water.. Fortunately, the newer models on the market have significantly improved this ratio, with some getting close to the 1:1 waste-to-pure-water ratio.
It’s worth noting that this wastewater is not harmful; it can be utilized for flushing toilets or cleaning purposes. The modern system design has made this a less pressing concern than before.
Can reverse osmosis remove all PFAS from water?
Reverse osmosis can remove around 90 to 99% of the most tested PFAS compounds. However, there are thousands of PFAS chemicals, and not all have undergone independent testing.
Saying ‘all PFAS’ won’t be accurate, but RO comes closer than most other filtration technologies. Before you decide on a system, though, make sure that it’s certified to NSF P473 standards to verify performance against the most common contaminants.
Is reverse osmosis water safe for babies and infants?
Yes, RO water is safe and even recommended for making infant formula. It removes harmful contaminants such as lead, bacteria, and nitrates.
However, keep in mind that the RO process also removes minerals like calcium and fluoride. If parents are exclusively using RO water at home, they should ask a pediatrician whether remineralization is necessary or not.
Does boiling water remove the same contaminants as RO?
No, boiling your water will only kill biological contaminants such as viruses and bacteria. It won’t remove PFAs, dissolved solids, chemicals, or heavy metals in the water.
In fact, boiling the water will evaporate some of it, leaving a heavier concentration of these contaminants. Reverse osmosis, on the other hand, physically filters out the contaminants to give you pure, clean water.
The Takeaway: Is Reverse Osmosis Right for Your Home?
You’ve been wondering whether an RO setup is needed at home; the guide above has hopefully made this decision much easier. If your main worry revolves around water contaminants like heavy metals, PFAs, and lead, RO is among the most effective answers to your problem.
If you aim to get the purest drinking water possible, RO will deliver it straight out of your tap at home. For those who want remineralization, there are filters you can add to the process as required.
In the end, the most effective means of deciding the next step is the water itself. Test the water first, and then select an appropriate system to target each contaminant. After that, it’ll be a good idea to take illi Water’s quick system quiz to find the perfect water filtration system for your home.


